Senior Water Aerobics

group of seniors at pool

Begin your day the right way with a variety of cardiovascular exercises, strengthening and toning movements, and specialized exercises for all over body firming. Water Aerobics is a low impact aerobic workout that tones the muscles of the arms, chest, shoulders, legs, and back.

Registration Information

  • Mondays, Wednesdays, and Fridays from 9:30 a.m. to 10:15  a.m.
  • Ages: 55 and Older 
  • Free 

Aquatics Spring Programs 2023